At the St. Ingbert Cultural Center, several adult education courses on health, focusing on relaxation techniques and movement, will start in August. Offered are autogenic training, progressive muscle relaxation, and Qigong, which promote well-being and reduce stress. The courses take place on severa
Experience engaging courses, lectures, and workshops in Rohrbach/Hassel: from painting for children to autogenic training and the Olavsweg from Oslo to Trondheim. Register via the course portal www.vhs-igb.de